Welcome to Calm In The Storm
Calm in The Storm(CITS) is an extension of Massage Works NHC, focusing on loving yourself more, learning to forgive the past, and how to create the future you want
Engage with Inner Peace
Our Wellness Workshops help you to balance mind, body, and spirit in a fun, friendly atmosphere. You will learn skills for mental and physical wellness, or make crafts with friends. These workshops bring uplifting connection and mindfulness. Join us for a journey of self-discovery and rejuvenation!
[Images coming soon]
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Intro to Meditation
90 min. Learn how to calm yourself and disconnect from the business of the world to find inner peace.
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Sound Bath Music Therapy
45-60 min. Listen to music and sounds to gently drift into a near-meditative state. Go on a calming journey
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Soul Art (Multimedia)
1-2 hrs. Create while meditating and listening to music to connect to your higher self and find inner peace
Gemstone Wire Wrapping
2 hrs. Bring your own special stone, or many will be provided. Learn the basics and go home with a unique handmade stone charm!
Aromatherapy Bracelets
2 hrs. Make your own charcoal & gemstone bracelet, with your choice of essential oil.
Vision Boards
2-3 hrs. Create the world you want! Envision it, collage it, and watch it unfold! Begins with a manifesting meditation.
Make & Take Essential Oils Workshop
2 hrs. Learn about essential oils, pick your favorite blend, and leave with a natural handsoap, spray, and roll-on made by you!
Mindfulness
90 min. Become more aware of yourself, your habits, and how they affect you. Learn how to positively control of your life.
Small Group Yoga
Yoga to stretch, tone, and heal. 1-on-1 or partners & friends